


Don't get lost in a sea of a large workout class or fly solo in a big box gym. Our small group setting provides the camaraderie of a supportive community and the personal attention of a professionally trained coach – all without the cost of one-on-one personal training. Sessions start at just $37!
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Our small group training model gives you the best of both worlds: the customization and guidance of working directly with a personal trainer, and the fun and support of a like-minded community.
The results? Magic. Just see some of our members' successes below.
We are so excited to bring a new Alloy Personal Training location to Rock Hill! We have been serving the St Louis Community for several years and have countless personal transformation stories to boot.
New location Opening Soon: 9800 Manchester Road
HURRY!
SAVE WITH OUR GRAND OPENING SPECIAL:


Fill in your information or give us a call to set up your free consultation where we design a program to meet your needs!

We'll meet one-on-one to get to know each other. Our trainers are highly knowledgable about nutrition, injury prevention, and working around any existing limitations that we all tend to start feeling past the age of 40.

We'll keep you motivated and on track so that you can start seeing and feeling real results – increased balance and mobility, more strength and stamina, better sleep and mood, and more! See real success stories below!
We are uniquely focused on helping today’s adults lead more active and healthier lifestyles. We welcome people no matter where they are in their fitness journey. Whether you've been active your whole life, or are totally new to fitness, we'll meet you where you are and design a program that will challenge you and keep you safe.
Your choice of 2 or 3 Personal Training sessions per week.
Monthly 1 on 1 accountability sessions & progress updates ensure greater success & quantifiable results.
Travel workouts & packable equipment because your goals don’t stop when you’re on the road. Monthly programs specifically tailored to improve balance and increase flexibility.
Monthly programs specifically tailored to improve balance and increase flexibility.
You’re not just getting a trainer. You’re getting a team of experts with years of experience to help you in all areas of your fitness because we know success is more than just what happens in the gym.

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